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SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 17 Reviews
8.1
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**
Most Useful Reviews
9.5
Improved mood
I took this for my 78-year-old mother on her doctor's advice for cardiovascular disease. We were amazed at the results! She overcame autumn depression and fatigue, regained her energy, and now walks for two hours daily, feeling cheerful and free from joint pain. Solgar is impressive!
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9.5
Improved mood
B-complex "50" by Solgar contains all eight B vitamins vital for health, particularly in fat, carbohydrate, and protein metabolism. They aid in transforming nutrients into energy, maintaining the health of the cardiovascular system and nervous system, and forming red blood cells. After a month’s usage, I noticed improved mood and reduced irritability.
Read More
8.8
Supports immune health
An additional source of B vitamins. They support emotional health, help manage stress and improve the immune system's resistance to diseases. Every healthy person should consider taking them annually. The dosage is large, but since these are water-soluble vitamins, the body absorbs what it needs and excretes the rest. No adverse reactions were experienced.
Read More
User Reviews
USERS' SCORE
Good
Based on 17 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9.5
Improved mood
I took this for my 78-year-old mother on her doctor's advice for cardiovascular disease. We were amazed at the results! She overcame autumn depression and fatigue, regained her energy, and now walks for two hours daily, feeling cheerful and free from joint pain. Solgar is impressive!
Read More
9.5
Improved mood
B-complex "50" by Solgar contains all eight B vitamins vital for health, particularly in fat, carbohydrate, and protein metabolism. They aid in transforming nutrients into energy, maintaining the health of the cardiovascular system and nervous system, and forming red blood cells. After a month’s usage, I noticed improved mood and reduced irritability.
Read More
8.8
Supports immune health
An additional source of B vitamins. They support emotional health, help manage stress and improve the immune system's resistance to diseases. Every healthy person should consider taking them annually. The dosage is large, but since these are water-soluble vitamins, the body absorbs what it needs and excretes the rest. No adverse reactions were experienced.
Read More
2.5
Possible overdose symptoms
Be cautious. I experienced a sharp drop in blood pressure, tremors, dizziness, and weakness after three days of taking these vitamins, which I suspect is due to an overdose of vitamin B1. After stopping, symptoms subsided, revealing that not everyone tolerates this dosage.
7.5
Metabolism improvement
An excellent B-complex! It enhances metabolism, strengthens the nervous system, and supports the cardiovascular system.
